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stretching group

stretching group

Building the Machine - Age-Specific Mobility Protocols That Create Elite Movement

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Sep 174 min read

Girl stretching

Girl stretching

The Hidden Foundation - Why Mobility Training Transforms Young Goalies Beyond the Ice

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Sep 103 min read

Hockey played from upper picture

Hockey played from upper picture

The Influence of National Culture on Ice Hockey: When Mentality Shapes Playing Style

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Aug 138 min read

Swiss Goalie Yannis Zambelli

Swiss Goalie Yannis Zambelli

The Call to Greatness: Teamwork, Pride, and a Goalie’s Journey to the Hlinka Gretzky Cup

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Aug 62 min read

bandiere svizzere

bandiere svizzere

The Hidden Barriers: What's Holding Back Switzerland's Best Hockey Talents

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Aug 65 min read

goalie stopping the puck

goalie stopping the puck

Playing Everyone vs. Developing Excellence: The Youth Selection Dilemma

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Jul 303 min read

Muscles

Muscles

Building Muscle for Hockey: The Complete Guide to Hypertrophy Training

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Jul 145 min read

Yerkes-Dodson Law

Yerkes-Dodson Law

Finding Your Sweet Spot: The Yerkes-Dodson Law and Peak Performance in Hockey

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Jul 75 min read

Kids playing icehockey

Kids playing icehockey

The Hidden Crisis: How J+S Funding Cuts Threaten Switzerland's Youth Sports Future

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Jul 34 min read

sticks

sticks

Multisport Training: Smart Integration for Hockey Season

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Jun 263 min read

Elevate Your Game: The Ultimate Guide to Hockey Goalie Video Analysis

Elevate Your Game: The Ultimate Guide to Hockey Goalie Video Analysis

Elevate Your Game: The Ultimate Guide to Hockey Goalie Video Analysis

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Jun 232 min read

goalies with coach

goalies with coach

Specialized Goalie Coaching: Building Confidence & Skills in Young Players

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Jun 193 min read

"Discover how hockey goalies can transform pressure into performance. Learn essential mental strategies for confidence, resilience, and laser focus in the crease. Elevate your game today!"

"Discover how hockey goalies can transform pressure into performance. Learn essential mental strategies for confidence, resilience, and laser focus in the crease. Elevate your game today!"

Dominate the Crease: Unleashing Your Mental Edge as a Hockey Goalie

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Jun 162 min read

Mental Preparation Guide for Hockey Goalies

Mental Preparation Guide for Hockey Goalies

Mental Preparation Guide for Hockey Goalies: Pre-Game Focus Techniques

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Jun 24 min read

THE COMPLETE HOCKEY PARENT'S EQUIPMENT GUIDE

THE COMPLETE HOCKEY PARENT'S EQUIPMENT GUIDE

THE COMPLETE HOCKEY PARENT'S EQUIPMENT GUIDE

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May 274 min read

goalie from behind the net

goalie from behind the net

Theory of Spaced Repetition

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Apr 12 min read

Recruiting and First Steps for Young Goalies: When and How to Start?

Recruiting and First Steps for Young Goalies: When and How to Start?

Recruiting and First Steps for Young Goalies: When and How to Start?

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Mar 153 min read

WHY THE GOALIE COACH MUST HAVE THE LEAD IN THE GOALIE CHOICE (SPECIALLY IN EUROPE)

WHY THE GOALIE COACH MUST HAVE THE LEAD IN THE GOALIE CHOICE (SPECIALLY IN EUROPE)

WHY THE GOALIE COACH MUST HAVE THE LEAD IN THE GOALIE CHOICE (SPECIALLY IN EUROPE)

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Mar 107 min read

AI Goalie Analytics

AI Goalie Analytics

The Importance of Context in Statistics: A Case Study on Goaltenders Analytics

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Mar 54 min read

The coaching dilemma: winning over teaching or teaching over winning?

The coaching dilemma: winning over teaching or teaching over winning?

The coaching dilemma: winning over teaching or teaching over winning?

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Jan 293 min read

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