Specific Ice Trainings
2 Ice session pro day
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Learning and deepening the various parry techniques as well as skating techniques that a goalkeeper needs to be complete and to continue in his or her athletic career and path. Advanced tactical positioning, Reading and anticipate the play, High-speed situations, ....
Swimming Pool
Moments of relaxation and rest, in the pool, enjoying swimming or diving.
Introduction to good habits
During the camp we will focus on giving the athletes a simple, usable plan so they can be consistent in applying those little habits and automatisms that help the athlete be consistent, save after save!.
Specific Off-Ice
1 Off-Ice session pro day
During the camp, an athletic trainer will follow the goalies, showing them various examples of what can be done in preparation to work on a structural conditioning adapted to the role & on coordination for sight and movement.
Video Session
Every Day
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Analyze situations from their own game and from the best goalies in the world to understand what can be done on the ice and spots where we can get better ourselves.
Dynamic Yoga for Goalie Mobility
Daily sessions of Dynamic yoga tailor made for goalies to work on specific mobility and souplesse.
